CrossFit Persona aims to employ weight lifting, metabolic conditioning, and basic gymnastics, to develop a broad general inclusive fitness. Our overall goal is to expand on the “inclusive” aspect of that fitness. Here at CrossFit Persona, located inside Gold’s Gym Elite Training Center, we offer not only the basic CrossFit platform, but a versatile facility that offers many specialized programs. We seek to open the doors of CrossFit to those that may otherwise have felt intimated by a traditional CrossFit facility. We believe in fun. We believe that to be effective in a long-term sense, exercise has to be enjoyable. It has to be creative. Coach Glassman, the founder and CEO of CrossFit, once said the only common thread among the CrossFit affiliates that close, of which there are very few, is that they weren’t fun. We are the segue into a more healthy, active life. CrossFit Persona aims to help clients achieve all manner of goals while building a strong community… a community that takes care of each other and helps each other reach and celebrate those goals.
Virtuosity and Elegance are staples of our programming. We aim to do the common things uncommonly well. We seek elite fitness through ingenious simplicity.