Coaches Blog

  • An Icy Myth

    I’m no doctor, but I have seen a few episodes of “House.” In all seriousness, I am not a doctor. Nor am I a medical professional of any kind. I’m a high school history […]

  • A Seventh, and Final, for Speal

    Three years ago a friend of mine told me to come downstairs (he lived in the apartment below me) and check out what he was watching on the television.  He had been telling about […]

  • Finding the Cricket

    Spealler said it. I think it was Speal. It sounds like something he would have said: “Set little goals for yourself. Worry less about your time, the number of reps, or weight on the […]