Wednesday, March 2, 2016

10min EMOM: 1 Power Snatch + 1 Hang Power Snatch + 1 OHS @ 70%

WOD: 3 Rounds – 4min AMRAP, 2min REST
1 Full Snatch 115/85
22 Wall Balls 20/14
16 KBS 53/35

Post your scores to the Whiteboard.