Wednesday, May 18, 2016

Workout of the Day
Strength – 15min to est 1RM Snatch

WOD: Partner – 1 person works at a time
1 round
50 Burpee box jumps
50 Squat cleans (115/75)
50 KB Swing (53/35)
50 T2B

Post your scores to the Whiteboard.